A-121, Super Mart 1, Landmark: Near Galleria Market, Gurgaon
Get DirectionsVisited Ms. Ashu Gupta (Dietitian/Nutritionist) For Weight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Dr.Ashu is a splendid dietician. During Covid lockdown, I was able to lose 5 kgs in a span of 20 days through the diet suggested by her in combination with the 20 min workout she recommended. What's a worthy call-out is the fact that her diet plans don't starve you but are aimed at making you healthy through an all round nutrition plan! She also includes treat meals to make sure that your favourite food doesn't get missed out! I would highly recommend her online consultation program in this time of Covid lockdown as it's the best time to lose weight and surprise your friends and families with your transformation!
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt. Ashu Gupta for my mother . As she is so lovable and like to eat sweet dishes more. As she is so foodie person so she didn't care about the food type. Her cholesterol level increased. We consulted doctor. Doctor prescribed medicine and tell us to consult a dietician for a strict diet plan. We found Dt. Ashu Gupta online. We visited her clinic. She gave us a diet plan with no sugar food. She followed her diet for 2 weeks. Thank You ashu mam for a great diet plan. I prefer everyone to consult her for diabetic .
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For PCOD/ PCOS Diet Counselling
Happy with: Doctor friendlinessValue for moneyTreatment satisfactionExplanation of the health issue
I still remember when I visited Dt. Ashu Gupta Ma’am to help me with my PCOS diet plan, I was like “PCOS is taking over my life” and I want a solution for it. I am really glad that ma’am understood all my concern and provided me with the exact diet plan and exercise routine which helped me to have my life back.
I started with single consultation of Rs 2000 with ma’am for PCOS program as i was not sure whether i would be able to follow the program or not. However, after the initial success i started with the 3 months program with Dt. Ashu Gupta ma’am and I am really happy with the results I am getting. I couldn’t have asked for more. Thank you Ma’am.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet in Pregnancy/ Post Delivery
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The first 3-4 months of pregnancy took a toll on my body and my health. I was out of body shape and my health.
I was glad that I got in touch with Dt. Ashu Gupta Ma'am. She helped me with my nutrition plan and kegel exercise to cope up with my changing body.
Initially I was reluctant to go for a long term commitment with Ma'am as I wasn't sure if she is the right fit for me, so I started with one time consultation for nutritional plan for pregnancy and paid only 2000 Rs. After the initial success I enrolled myself for annual packages with Ma'am. I am happy with the results I am getting.
Thank you ma'am for your help.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueValue for moneyTreatment satisfaction
I got to know that i am diabetic in the year 2019. Because of my diabetes my insulin level and my weight was beyond my control. It was affecting me and my daily routine. I Couldn't function properly. Finally i decided to put an end to my misery. The first step i took in the year 2020. I consulted Dt.Ashu Gupta regarding my diabetes and my obesity. It was good to have someone understand your problem exactly the way it was. She curated customised diet plan and exercise schedule for me. I started seeing the effect of it within a quarter. My sugar level started getting normal and my weight reduced drastically. The best part about my customised diet plan and exercise routine is it doesn't change my daily schedule majorly. I really liked how she encouraged me to take baby steps towards my ultimate goal. A big reason for my health goes to Dt.Ashu Gupta without her knowledge and support it wouldn't have been possible.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I signed up with dietician Ashu Gupta after an extensive research for a good nutritionist and healthy way to loss weight. Dt Ashu Gupta and her team were very dedicated to helping me to achieve my weight loss goals. They ensured they understood my taste buds, guided us with dietician plan with their guidance now I m moving towards a healthy lifestyle. They were always there to clear my doubts on my plan. They also were accommodating enough to change and substitute the meal as requested. It is because of this collective effort that the process of losing so much weight I feel much fitter and healthier with 3 months of diet plan I lost 12kg. Highly recommend Dt Ashu Gupta if you're planning to switch to a healthy lifestyle.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt. Ashu Gupta clinic for my father. My father is an alcoholic guy. Due to which his diabetes level goes up. We started to consult doctor. Doctor prescribed some medicine and to consult a dietician also. As a strict diet plan is necessary to follow when you have to low your sugar level. So we consult Dt. Ashu Gupta. He took a test of my father and then prepare a diet plan açcording to his test. He followed her diet plan regularly and he also quit drinking as dt. Ashu Gupta told him. So now my father health is going better and better day by day. Thank you Ashu mam for a diet plan. And i prefer everyone to consult Dt. Ashu mam for high cholesterol and diabetes.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet For Kids
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I visited dt. Ashu Gupta for my children. In the beginning age of child growth the nutrition is very important in daily life. So I consult Dt. Ashu Gupta for it. As I already consulted her during my pregnancy time. I visited Dt Ashu Gupta clinic. She made a great diet chart plan. My children didn’t show any tantrums. And easily follow her diet plan. I prefer everyone to consult dt. Ashu Gupta for children’s diet. As I already mentioned that she is a great dietician for pregnancy diet also.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I started consulting Ashu Gupta for weight loss in the January of this year. Previously i had tried all sorts of diets, rigorous gym everything to lose weight but results were very slow and not very promising. I went to Ashu Ma'am after seeing good reviews online. I was 86 kgs and almost given up on losing weight. She very patiently listened to all concerns and chalked out a diet which was very easy to follow and using ingredients easily available. Within 10 days I could feel the difference. Today with her help I have lost almost 13kgs and still losing. Even during the current COVID 19 situation, she has worked to provide very good diet plans with whatever items are available at home and prescribed exercises which can be done along with diet to obtain even better results. I would recommend everyone who wants to lose weight to consult Ashu Ma'am.
Visited Ms. Ashu Gupta (Dietitian/Nutritionist) For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
I visited Dt. Ashu Gupta clinic for weight loss treatment. I am a sales marketing manager. I have to do my work so late in the night due to which I never get a exact amount of sleeping. I gained weight and I can't understand how it s rising up. Then I started looking for a dietician. I found dt. Ashu gupta as one of my colleague suggested me. I visited her clinic. She told me that the reason of my weight gaining was my not sleeping habits and right kind of food. She gave me a diet plan and suggest me to sleep 8-9 hours a day. I followed her diet plan till now. And now my body weight is maintain. Thank you ashu gupta mam. I prefer every one to consult dt. Ashu Gupta for weight loss
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